It was under serendipitous circumstances that this book came into my possession. At the end of last year, at my lowest ebb, I bumped into an old acquaintance. We quickly realised that there were a…

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When was the last time you wrote a list of self-care ideas for yourself and made a commitment to stick to them? I’ll be the first to put my hand up and admit that up…

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I’ve received many messages and emails over the past few months that have completely blown me away. The kindness and care that you have all bestowed upon me during these very difficult months has been…

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Remember at the end of last year when I spoke about the difficulties I’d encountered and how they had inspired a new blogging direction? Remember a month later when I described 2017 as the year…

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On Tuesday 27th March 2018, I had a miscarriage. I pinpoint this date because this was the day that the radiologist typed “absent foetal heart rate” on a screen in front of us at the…

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