It’s Mental Health Awareness Month in the US and Mental Health Awareness Week in the UK and I couldn’t let this pass me by without sharing my story. According to the World Health Organisation, 300…

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For the next few weeks, alongside my Women & Resilience series, I will be featuring some renowned personalities and practitioners who have made it their life’s ambition to make a difference in the world by using…

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Over the past six months, there have been many times that I’ve turned to ‘The Universe Has Your Back’ for comfort. It’s provided me with strength when I’ve felt weak, guidance when I’ve been lost,…

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For the next few weeks, alongside my Women & Resilience series, I will be featuring some renowned personalities and practitioners who have made it their life’s ambition to make a difference in the world by…

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It was under serendipitous circumstances that this book came into my possession. At the end of last year, at my lowest ebb, I bumped into an old acquaintance. We quickly realised that there were a…

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