We live in the most judgemental time known to history. We turn on our phones and judge people we see on social media. We turn on the news and judge our politicians, our destructive behaviours…

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I always seem to have something to update you all on around this time of year. There must be something in the air as we come to the end of summer / early autumn that…

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There aren’t many books that I’ve read which moved me as much as the Four Agreements did. As I absorbed some of the passages, I found tears streaming down my face, the powerful words resonating…

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INTRODUCING FOLLOW YOUR SUNSHINE’S VERY FIRST WORKSHOP: WOMEN OF INFLUENCE, IN COLLABORATION WITH THINK LIKE A BOSS. SATURDAY 6TH JULY 2019, LONDON What is Women of Influence all about? Women of Influence is an exclusive,…

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It’s Mental Health Awareness Month in the US and Mental Health Awareness Week in the UK and I couldn’t let this pass me by without sharing my story. According to the World Health Organisation, 300…

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