Dearest Sophia, I didn’t know how to start this letter. When I sat down to write your first and second birthday letters, the words flowed onto the page and I knew exactly what I wanted…

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It was under serendipitous circumstances that this book came into my possession. At the end of last year, at my lowest ebb, I bumped into an old acquaintance. We quickly realised that there were a…

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One month on from my inspiring interview with Lauren, who bravely tackled some huge life changes following her BRCA diagnosis, and I’m back with the second post of my Women and Resilience series, which features…

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When was the last time you wrote a list of self-care ideas for yourself and made a commitment to stick to them? I’ll be the first to put my hand up and admit that up…

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For nearly a year now, I’ve had it in my mind that I would like to start a series of interviews featuring women who have overcome traumatic, life-changing or debilitating life events to thrive in…

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